Living simply - walking gently upon the earth
Weekend 21/22 Dec 2019
Catholic Climate Action: With 1.2 billion Catholics worldwide the Church is in a unique position to lead a global movement for climate change. However, such action must begin with each one of us as individual Catholic Christians, committed to respect for all of God’s creation and for our common home. Therefore, each week we shall be offering a simple suggestion, calling each of us to live more thoughtfully and to begin to transition our lifestyles in keeping with Pope Francis’ injunction to, ‘Hear the cry of the earth and the cry of the poor.’ Did you know that each year, the UK spends a combined total of around £700 million on unwanted presents?? Before you buy gifts this year, ask friends and family what they really need…what would be useful. If there are no ideas forthcoming, how about an Oxfam gift card, birdseed for our garden friends or a donation to a favourite charity?
Weekend 28/29 Dec.2019
Catholic Climate Action (CCA) this week: As we clear away our Christmas abundance, be mindful of recycling wrapping paper and boxes in the blue bin and sending left over food to friends and neighbours. Remember what Jesus did with the loaves and fishes!
Weekend 4/5 Jan 2020
Catholic Climate Action (CCA) this week: Pope Francis has suggested that all Catholics say grace before meals, thanking God for the food of the earth and the ability to prepare it to nourish and sustain our bodies and our lives. Reflect upon ways that our diets might be altered to preserve the earth’s resources.
Weekend 11/12 Jan 2020
Catholic Climate Action (CCA) this week: Did you know that taking a long-haul flight generates more carbon emissions than the average person in dozens of countries around the world produce in a whole year? Even a short-haul return flight from London to Edinburgh contributes more carbon dioxide than the mean emissions of a person in Uganda or Somalia. So when planning your annual holidays, consider your carbon footprint. How about a ‘staycation’ this year?
Weekend 18/19 Jan 2020
Catholic Climate Action (CCA) this week: Catholic Climate Action (CCA) this week: A new year and a fresh start. Made some new year resolutions? Why don't you make powering your home with green energy for 2020 one of them? There are several energy suppliers who source power from renewable sources only. It is easy to switch, costs nothing to change and you will decrease your carbon footprint significantly.
Weekend 25/26 Jan 2020
Catholic Climate Action (CCA) this week: Check your food miles! Choosing locally grown food is a simple way to reduce your carbon footprint and support British farmers.
Weekend 1&2 February 2020
Catholic Climate Action (CCA) this week: Slow down! Driving at 50mph uses 25-30% less fuel than driving at 70 mph.
Weekend 8 & 9 February 2020
Catholic Climate Action (CCA) this week: Our demand for papers is one of the key factors behind deforestation. Deforestation is the second-highest contributor to climate change, only behind burning fossil fuels. So consider cutting down on your use of paper…send emails, print on both sides of a page, don’t print unnecessarily. What else can you think of to save trees?
Weekend 15 & 16 February2020
Catholic Climate Action (CCA) this week: 30% of food is currently thrown away by consumers. Shop wisely for food, only buying what you will eat. Leftovers make great lunches or a nice meal for a lonely neighbour.
Weekend Feb 22 & 23 2020
Catholic Climate Action (CCA) this week: In his encyclical Laudato Si Pope Francis writes that people in poverty have contributed least to climate change, yet they are disproportionately impacted by it. ‘Fair Trade Fortnight’ begins on 24 February. This is an opportunity to support those around the world who grow our food and harvest the cotton we wear. Look for the Fairtrade label on the coffee, cocoa, wine, and bananas you buy. Visit local FairTrade clothing shops.
Weekend 29 Feb/1 March 2020
Catholic Climate Action (CCA) this week: This is the first weekend in Lent. Consider fasting this Lent from unnecessary shopping or car use, or a meat-based diet. If we all do ‘little fasts’ it will have a big impact!
Weekend March 7/8 2020
Catholic Climate Action (CCA) this week: 25% of the UK’s carbon dioxide emissions come from our houses. Much energy saving is possible! Using low energy LED light-bulbs can save 80% of lighting costs.
Weekend March 14/15 2020
Catholic Climate Action (CCA) this week: The Global Catholic Climate Movement invites us to spend time praying in nature to appreciate creation as a gift from God. Listen to how God is speaking to us through creation as spring begins to unfold.
Weekend March 21/22 2020
Catholic Climate Action (CCA) this week: As we move into spring consider growing a bit of your own food. Whether you have an allotment or just a windowsill, you will know exactly what has gone into food you grow and the food miles will be zero!
Weekend March 28/29 2020
Catholic Climate Action (CCA) this week: The social isolation strategy for containing the Coronavirus means that we shall all be spending more time at home. This provides a good opportunity to sort through clothing, kitchen cupboards or even your whole house (!) and box up anything that you don’t need or use. If, after three months, you have not opened the box at all, give its contents away.
Weekend April 4/5 Palm Sunday 2020
Catholic Climate Action (CCA) this week: As we begin this holiest week of the year, and face the remembrance of Palm Sunday, Holy Thursday, Good Friday in isolation and without the community celebration of these sacred events, let us reflect on the call to give up our own comfortable lives to protect our greater community from the Corona Virus. This is also the call of Catholic Climate Action. We are participating in the suffering of Jesus as we answer this call.
Weekend April 11/12 Easter 2020
This is the weekend predicted to be the peak of the UK Coronavirus epidemic. We are so blest to have the benefits of modern technology and the dedicated staff of the NHS. Pope Francis has expressed his concern about the poor, who feel the effects of climate change most acutely. This is also true of our current crisis. Let us pray this weekend for the people of South Asia, Africa and all the poor of the world who are the most vulnerable victims of Covid 19. And let us rejoice in the hope of resurrection, life eternal.
Weekend April 18/19 2020
It takes 20 seconds to say the ‘Hail Mary.’ Why not pray for the health of our world and its people as you heed the NHS instructions to wash your hands for 20 seconds frequently throughout the day?
Weekend April 25/26 2020
The corona crisis is mandating a simpler way of life. This is a lesson which we can also apply to ‘life after corona’ as we attempt to be mindful of the earth’s resources. Why not resolve exercise the Christian virtue of generosity during the remainder of our lockdown period and give something away each day? This is a good time to clear out unnecessary possessions and share them out. Or perhaps give a smile, a phone call, an act of concern for an isolated neighbour…
Weekend May 2/3 2020
Many of us are adding a daily walk to our routine during this crisis. Why not make it a ‘prayer walk?’ Use this opportunity to thank God for the beauty of creation, to pray for those whom we love, those who have been affected by this pandemic, and for the healing of the natural world.
Weekend May 9/10 2020
The global response to the corona virus has taught us many valuable lessons. We now know that humanity is willing to suspend business as usual, even to risk our prosperity, when it becomes crystal clear that lives are at stake. The World Health Organization projects an annual loss of 250,000 human lives due to climate change, and one third of all species are also at risk in the next half century. Perhaps we can retain the simplicity of life in ‘lock down’ for the sake of life on earth.
Weekend May 16/17 2020
This is Laudato Si Week. It marks the fifth anniversary of the Papal Encyclical in which Pope Francis exhorts us to care for our common home. Watch the Holy Father’s invitation to celebrate this week at https://laudatosiweek.org/.
Weekend May 23/24 2020
As Laudato Si Week comes to an end, Catholics all over the world will be praying on behalf of our common home on Sunday, 24 May at 12 noon, local time. This will create a wave of prayer across the world throughout the day, reminding us all that ‘everything is connected’ and Catholics everywhere are uniting to reflect, pray and work for a better future together. See this link https://laudatosiweek.org/prayer/.
Weekend May 30/31 2020
On first Pentecost, the disciples received the gift of the Holy Spirit and suddenly experienced a change of heart, gaining the courage to go out to the ends of the earth. Now it is our turn, to reach out to the ends of the earth to save the earth. Let’s pray this weekend that the Holy Spirit will guide us in this mission and fill us with the passion of the newly empowered disciples.
Weekend June6/7 2020
Our gardens are in full bloom this week. But keep in mind that the overuse of synthetic fertilisers in the garden, and in the world at large, pollutes waterways, damages the soil and contributes to global warming. Using alternatives, such as homemade garden compost, manure or liquid seaweed can help to condition the soil and add nutrients that benefit your plants.
Weekend June 13/14 2020
We have entered into ‘ordinary time’ on the Church calendar. There are lots of ‘ordinary’ ways in which we can pursue our vision to save planet Earth, starting with our morning ‘cuppa.’ Boil only the water you need. If you are making one cup of tea, boil one cup of water.
Weekend June 20/21 2020
Our gardening efforts continue as the month of June progresses. Did you know that most garden compost is made from peat ‘mined’ from peat bogs, which are a non-renewable resource? Peat bogs store carbon. A 15 cm thick layer of peat contains more carbon per hectare than a tropical forest. As peat is mined it releases carbon dioxide/greenhouse gases into the atmosphere. Peat bogs are also home to incredible biodiversity and purify water and reduce flooding. So, look for compost that is labeled ‘peat free.’ Don’t be fooled by ‘environmentally friendly’ or ‘organic.’
Weekend June 27/28 2020
More ‘ordinary time’ suggestions… Get fit while you cut the lawn and use a push lawnmower! If you are buying a new lawn mower, choose a push one or an electric model.
Weekend July 4/5 2020
The recent rain and warm weather not only enhances our garden growth but also the growth of weeds! Resist the use of chemical weed killers. Hands, hoes and forks can all be used to extract problematic weeds. Mulch, woodchip or straw can be used to keep down weeds. Pour salted boiling water on weeds in paving. Protect our bees, ants and beetles!
Weekend July 11/12 2020
Getting about under your own steam on two wheels is one of the greenest forms of transport. Plus you get fit without even trying! So look after your bike and it will have a long life. However, if you do have an old bike which is not being used, give it away. There are several charities in East Anglia which ‘recycle cycles.’
Weekend July 18/19 2020
In his radio message for the BBC Rethink presentation on 22 June the Pope reflected on the lessons learned during lock-down. The Pope advises us to value all that matters most and to move away from consumption and to contemplate natural world. He urges us to reconnect with our ‘real’ surroundings. These surroundings include our beautiful world and also the hidden poor among us. Listen to his message at https://www.bbc.co.uk/programmes/p08hfx13.
Weekend July 25/26 2020
After months in lock down it is tempting to think of holidays as a relief from the boredom of being at home. Simple holidays are best for the environment. Instead of flying abroad why not discover local treasures and walking paths. Suffolk is replete with beautiful experiences for young and old.
Weekend August 1/2 2020
When you are on the move during these warm summer days a drink is always at hand if you have your own water bottle or a ‘keep cup.’ And, you will take one small step toward reducing the amount of waste you produce each week.
Weekend August 8/9 2020
We are being encouraged to exercise more. If cycling isn’t for you, walk more! Every time you walk instead of jumping into a car or taking the lift, you reduce your emissions and improve your health. Suffolk is replete with beautiful walking paths and coastal routes. Enjoy!
Weekend August 15/16 2020
Last weekend we encouraged walking. Now think about your footwear. It is important to find a pair of shoes you like walking in. Comfortable feet mean that you will walk more! Every time you walk instead of jumping into a car you reduce your emissions and improve your health. Getting outdoors even for 20 minutes a day improves your mood and makes you feel happier.
Weekend August 23/24 2020
When you set off on a daily walk why not put a pair of gloves and a bag in your pocket? It is easy to tidy up God’s beautiful world as we walk along foot paths or roadsides. It is all part of caring for Creation.
Weekend August 30/31 2020
The Season of Creation celebration, sponsored by the Global Catholic Climate Movement (GCCM) begins this week on 1 September and continues until the Feast of St Francis of Assisi on4 October. September 1 is designated as a world day of prayer for the earth. Please join with people around the world in saying ‘The Season of Creation’ prayerhttp://www.catholicsinaldeburghandleiston.org/season-of-creation-prayer.html.
Weekend September 6/7 2020
During this Season of Creation, we acknowledge Pope Francis’ call to take urgent action against the injustice of climate change and ecological crisis, to protect the poor and future generations. His encyclical letter Laudato Si is a compelling call to care for our common home, Earth. Let us commit our Parish to care for our wounded Earth.
Weekend September 13/14 2020
In the Season of Creation join with the Global Catholic Climate Movement to pray for creation, live simply and advocate for our common home. Have a look at their website: https://catholicclimatemovement.global/.
Weekend September 20/21 2020
As we pray for our wounded earth in this Season of Creation, Psalm 104 provides a beautiful reflection on the glories of creation. Take a few minutes to read this beautiful song of David.
Weekend September 27/28 2020
Next weekend we shall bless 30 English Oak trees and send them off to be planted in local villages, fields and gardens. It is our parish response to the devastation of the Amazon rain forest.
Weekend October 3/4 Feast of St Francis of Assisi 2020
‘He who plants a tree plants hope.’ (Lucy Larcum from Plant a Tree) Today marks the end of the ‘Season of Creation.’ We are sending 30 trees out with a blessing to be planted in our community. May they grow and flourish in solidarity with our efforts to preserve the burning Amazon.
Weekend October 10/11 2020
Many thanks to all who participated in our tree blessing and distribution last weekend. We will plant 120 trees in the name of St. Francis and the Season of Creation!
Weekend October 17/18 2020
See if you are eligible for the green homes grant scheme: https://www.gov.uk/guidance/apply-for-the-green-homes-grant-scheme
Weekend October 24/25 2020
Be plastic conscious! Plastic pollution adversely affects wildlife, wildlife habitat and ultimately human life. Be sure to use recyclable bin bags for rubbish both at home and as you collect it elsewhere. Less plastic is a plus for the environment.
Weekend October 31/Nov 1 2020
How much goes into your grey non-recyclable bin? Try to limit this rubbish as much as possible.
Weekend November 6/7 2020
Water is a precious resource. Climate change, and the more extreme weather that comes with it, means that water supply is becoming more unpredictable than in years gone by. Twelve out of the 23 water companies operating in areas of England are rated as being under ‘serious’ stress. Scottish Water is also the largest user of electricity in Scotland. So think about reducing your water consumption. Start by taking shorter showers and turning off the water while scrubbing your hands or teeth.
Weekend November 13/14: 2020
Palm oil is found in everything from food products to soap and cosmetics. In many places native rain forests have been cut down to make way for palm oil plantations, contributing to climate change and biodiversity loss. However, palm oil can be produced more sustainably. Look for the RSPO Certified Sustainable palm Oil mark on products.
Weekend November 21/22 2020
We are back in lockdown! It is a good time (once again) to practice our cooking skills rather than relying on processed foods and ready meals. This will help to avoid food additives, palm oil, excess sugar, salt and packaging.
Weekend November 28/29 2020
Have a look at the Government’s Ten Point Plan for a Green Industrial Revolution: https://www.gov.uk/government/publications/the-ten-point-plan-for-a-green-industrial-revolution. What can we do to help?
Weekend December 5/6 2020
The debate, in respect of the threat to RSPB Minsmere from the proposed Sizewell C nuclear power station, was given national prominence this week thanks to a streamed event, hosted by Chris Packam, on Friday 27 Nov. If you missed it you can access the recording at https://www.youtube.com/watch?v=ibW81_qxMb8
'We live in a very beautiful part of the country and our stewardship is terribly important if future generations are to enjoy the landscape and wildlife that make our area so special.
Weekend December 12/13 2020
By making small changes in your Christmas celebration, it is possible to reduce the environmental impact of this festive season. Utilise the parish online Advent calendar on our website: http://www.catholicsinaldeburghandleiston.org/. Use LED lights to decorate trees and your house and garden.
Weekend December 19/20 2020
As you plan your Christmas lunch, remember that it isn’t necessary to venture far to find food that is locally and sustainably sourced. This reduces our carbon footprint and also supports local businesses.
Weekend December 26/27 2020 It may be tempting to use disposable crockery during the holidays to avoid the washing up. Why not opt for biodegradable crockery rather than throwing away items that are not recyclable.
Weekend January 2 & 3 2021
It is time for New Year’s resolutions. Why not decide on five ways in which you will reduce the amount of energy you use. Think about reducing heat by 1 degree; having one meatless day a week; buying locally produced farm products to avoid food air miles; having one ‘car-less’ day each week; checking that light bulbs are low energy; ensuring that kitchen and loo roll are recyclable; reducing single use plastic items. Could you share other ideas with parishioners?
Weekend January 9&10 2021
Begin 2021 by praying in the midst of creation. You might find a particular place in nature to deepen your relationship with the Creator throughout the year. Listen for God’s voice. Then write a commitment statement that makes clear your intentions for the year. ‘In 2021, I will___________________.’
Weekend January 16&17 2021
Kitchen roll and disposable napkins are made from paper – so all the environmental impacts associated with paper production apply. So, make sure that any kitchen roll you buy is made from 100% recycled paper or is FSC-certified. And always recycle the inner cardboard tube. And how about switching to cotton napkins?
Weekend January 23&24 2021
Take small steps to save the environment. Choose one food product, one cleaning product or one beauty product and change them to organic.
Weekend January 30 & 312021
This weekend is the annual RSPB Big Garden Birdwatch. Go on to the RSPB website https://www.rspb.org.uk/get-involved/activities/birdwatch/ and enjoy an hour appreciating nature in your own garden.
Weekend February 6&7 2021
Pope Francis has only one goal for us this year: create a culture of care. Such a culture would overcome ‘indifference, waste and confrontation,’ and help all of us deepen our ecological conversion. Could we each perform one intentional caring action for Mother Earth each day during Lent?
Weekend February 13&14 2021
Caring for God’s creation should also include caring for our own well-being. Are there ways in which we are abusing our bodies or failing to engage in healthy activities? Lent is a good time to make a change.
Weekend February 20 & 21 2021
Create a climate of change in Lent. During Lent the abstinence rule in England is: On Ash Wednesday, Good Friday, and all Fridays of Lent everyone of age 21 and up must abstain from consuming meat. Even if you are exempt from these rules, why not have meatless Fridays in Lent? The Church is guiding us to a healthier and more sustainable world!
Weekend February 27 &28: 2021
Create a climate of change in Lent. Begin by changing light bulbs! LED lights are best. Lumens measure the brightness of LEDs. The colour rendering index (CRI) of a bulb shows you how well a bulb will illuminate a chosen colour. A CRI of 80 or more is appropriate for most household tasks. ‘Soft white’ or ‘warm white’ bulbs provide a cosy glow that is best for general household lighting, while ‘cool white’ or ‘pure white’ are ideal for office spaces or any area that requires clear vision.
Weekend March 6/7 2021
Create a climate of change this Lent. Did you know that the ‘stuff’ we consume in our households is responsible for up to 60% of global carbon emissions? Buying one new t-shirt can be the equivalent of 2 or 3 days energy use. Could you imagine buying nothing new (except food, medicines & essential toiletries) this week?
Weekend March 13/14 2021
Create a climate of change this Lent. Try the 100-mile diet. For the rest of Lent, source only ingredients that come from within a 100-mile radius of your home. An added challenge is expanding that criterion to all aspects of your life, i.e. clothes, household accessories, etc.
Weekend 20/21 March 2021
Create a Climate of Change this Lent. As we prepare to celebrate Palm Sunday, consider our use of palm oil. Unfortunately, because current palm oil production methods often cause the destruction of carbon-rich tropical forests and peatlands, it is a major contributor to global warming. Look for this ingredient in cake, chocolate, biscuits, margarine and frying fats. It is also found in cosmetics, soap, shampoo, cleaning products and can be used as a biofuel.
Weekend March 27/28 2021
Create a Climate of Change this Lent. Celebrate the Easter vigil and the light of Christ who has come into the world, by joining hundreds of millions of people around the world who will be switching off all lights on Holy Saturday evening for one hour to commit to global climate action and more mindful energy use. See EarthHour.org for more information and a video message.
Weekend April 3/4 EASTER 2021
At Easter we remember that through Jesus our Creator God became one with the entire created, evolving, unfinished universe. In his encyclical Laudato Si Pope Francis reminds us that the New Testament teaches that Jesus has a “loving, tangible” relationship with the entire world. In fact, he says, “the very flowers of the field and the birds which his human eyes contemplated and admired are now imbued with his radiant presence.” Reflect today on the beauty of Creation and the ways in which God calls us to shape the future of our planet.
Weekend 10/11 April 2021
If you did not get to see the Global Catholic Climate Movement Lenten series it is available on YouTube at: https://www.youtube.com/playlist?list=PLdu7tsNYIRxmD05GCWeCEAafqW7N0hdf2.
It is well worth watching!
Weekend 17/18 April 2021
As gardening season begins, pay close attention to your water footprint and try to eliminate it as much as possible through conservation, collecting rainwater, and reusing grey water. Reducing or eliminating meat consumption plays a big role in water reduction, as it's the main culprit.
Weekend 25/25 April 2021
This year the UK will host the largest gathering of world leaders ever to take place on British soil: the COP26 climate talks. We must urge the Prime Minister to commit to controlling temperature rises below the disastrous 1.5 degree threshold. And we must ask the PM to make sure communities hardest by the climate emergency have a voice at the conference. Sign the Cafod petition available at Mass today or on the website under the ‘Outreach Ministries – Cafod’ tabs. The web address is: https://action.cafod.org.uk/page/73304/petition/1.
1 /2 May 2021
When was the last time that you took the bus to any destination? Using public transportation is a way of decreasing fossil fuel emissions. Make a resolution to learn local bus routes and to use them!
8/9 May 2021
The summer sun provides us with ‘nature’s clothes dryer.’ Use sunny days to hang washing out to dry rather than using energy-expensive drying machines.
15/16 May 2021
May 16-24 has been designated as ‘Laudato Si Week.’ Have you considered joining a climate action group or a local wildlife organisation? Have a look at Global Catholic Climate Movement https://catholicclimatemovement.global and the Suffolk Wildlife Trust https://www.suffolkwildlifetrust.org.
22/23 May 2021
Are you finding it difficult to decrease the amount of meat in your diet? Have a look at 10 Ways to Eat Less Meat including easy recipes from Friends of the Earth https://friendsoftheearth.uk/sustainable-living/10-ways-eat-less-meat.
29/30 May 2021
On this Bank Holiday weekend, plan a walk to enjoy God’s beautiful creation in Suffolk. Have you seen the beautiful stained glass window called ‘A Wing and a Prayer’ in the ruins of the original Leiston Abbey chapel at Minsmere? It is well worth a ramble! http://www.awingandaprayer.org.uk.
5/6 June 2021
Looking for a change as we come out of lockdown? The 80,000 website (https://80000hours.org/job-board/ recommends careers, career changes and open jobs to help solve the world’s most pressing problems.
12/13 June 2021
The garden is growing and so are the weeds! Avoid chemicals such as weed killers. A dutch hoe is an efficient and eco friendly tool to rid the garden beds of weeds.
19/20 June
During the summer months birds require high protein food and fresh water. Black sunflower seeds and good seed mixtures without peanuts are best at this time of the year. Remember good hygiene too!
26/27 June 2021
Use a compost bin for garden waste. See the East Suffolk District Council website (https://www.eastsuffolk.gov.uk/waste/waste-collection-and-disposal/food-waste/home-composting/) for more information.
Weekend 21/22 Dec 2019
Catholic Climate Action: With 1.2 billion Catholics worldwide the Church is in a unique position to lead a global movement for climate change. However, such action must begin with each one of us as individual Catholic Christians, committed to respect for all of God’s creation and for our common home. Therefore, each week we shall be offering a simple suggestion, calling each of us to live more thoughtfully and to begin to transition our lifestyles in keeping with Pope Francis’ injunction to, ‘Hear the cry of the earth and the cry of the poor.’ Did you know that each year, the UK spends a combined total of around £700 million on unwanted presents?? Before you buy gifts this year, ask friends and family what they really need…what would be useful. If there are no ideas forthcoming, how about an Oxfam gift card, birdseed for our garden friends or a donation to a favourite charity?
Weekend 28/29 Dec.2019
Catholic Climate Action (CCA) this week: As we clear away our Christmas abundance, be mindful of recycling wrapping paper and boxes in the blue bin and sending left over food to friends and neighbours. Remember what Jesus did with the loaves and fishes!
Weekend 4/5 Jan 2020
Catholic Climate Action (CCA) this week: Pope Francis has suggested that all Catholics say grace before meals, thanking God for the food of the earth and the ability to prepare it to nourish and sustain our bodies and our lives. Reflect upon ways that our diets might be altered to preserve the earth’s resources.
Weekend 11/12 Jan 2020
Catholic Climate Action (CCA) this week: Did you know that taking a long-haul flight generates more carbon emissions than the average person in dozens of countries around the world produce in a whole year? Even a short-haul return flight from London to Edinburgh contributes more carbon dioxide than the mean emissions of a person in Uganda or Somalia. So when planning your annual holidays, consider your carbon footprint. How about a ‘staycation’ this year?
Weekend 18/19 Jan 2020
Catholic Climate Action (CCA) this week: Catholic Climate Action (CCA) this week: A new year and a fresh start. Made some new year resolutions? Why don't you make powering your home with green energy for 2020 one of them? There are several energy suppliers who source power from renewable sources only. It is easy to switch, costs nothing to change and you will decrease your carbon footprint significantly.
Weekend 25/26 Jan 2020
Catholic Climate Action (CCA) this week: Check your food miles! Choosing locally grown food is a simple way to reduce your carbon footprint and support British farmers.
Weekend 1&2 February 2020
Catholic Climate Action (CCA) this week: Slow down! Driving at 50mph uses 25-30% less fuel than driving at 70 mph.
Weekend 8 & 9 February 2020
Catholic Climate Action (CCA) this week: Our demand for papers is one of the key factors behind deforestation. Deforestation is the second-highest contributor to climate change, only behind burning fossil fuels. So consider cutting down on your use of paper…send emails, print on both sides of a page, don’t print unnecessarily. What else can you think of to save trees?
Weekend 15 & 16 February2020
Catholic Climate Action (CCA) this week: 30% of food is currently thrown away by consumers. Shop wisely for food, only buying what you will eat. Leftovers make great lunches or a nice meal for a lonely neighbour.
Weekend Feb 22 & 23 2020
Catholic Climate Action (CCA) this week: In his encyclical Laudato Si Pope Francis writes that people in poverty have contributed least to climate change, yet they are disproportionately impacted by it. ‘Fair Trade Fortnight’ begins on 24 February. This is an opportunity to support those around the world who grow our food and harvest the cotton we wear. Look for the Fairtrade label on the coffee, cocoa, wine, and bananas you buy. Visit local FairTrade clothing shops.
Weekend 29 Feb/1 March 2020
Catholic Climate Action (CCA) this week: This is the first weekend in Lent. Consider fasting this Lent from unnecessary shopping or car use, or a meat-based diet. If we all do ‘little fasts’ it will have a big impact!
Weekend March 7/8 2020
Catholic Climate Action (CCA) this week: 25% of the UK’s carbon dioxide emissions come from our houses. Much energy saving is possible! Using low energy LED light-bulbs can save 80% of lighting costs.
Weekend March 14/15 2020
Catholic Climate Action (CCA) this week: The Global Catholic Climate Movement invites us to spend time praying in nature to appreciate creation as a gift from God. Listen to how God is speaking to us through creation as spring begins to unfold.
Weekend March 21/22 2020
Catholic Climate Action (CCA) this week: As we move into spring consider growing a bit of your own food. Whether you have an allotment or just a windowsill, you will know exactly what has gone into food you grow and the food miles will be zero!
Weekend March 28/29 2020
Catholic Climate Action (CCA) this week: The social isolation strategy for containing the Coronavirus means that we shall all be spending more time at home. This provides a good opportunity to sort through clothing, kitchen cupboards or even your whole house (!) and box up anything that you don’t need or use. If, after three months, you have not opened the box at all, give its contents away.
Weekend April 4/5 Palm Sunday 2020
Catholic Climate Action (CCA) this week: As we begin this holiest week of the year, and face the remembrance of Palm Sunday, Holy Thursday, Good Friday in isolation and without the community celebration of these sacred events, let us reflect on the call to give up our own comfortable lives to protect our greater community from the Corona Virus. This is also the call of Catholic Climate Action. We are participating in the suffering of Jesus as we answer this call.
Weekend April 11/12 Easter 2020
This is the weekend predicted to be the peak of the UK Coronavirus epidemic. We are so blest to have the benefits of modern technology and the dedicated staff of the NHS. Pope Francis has expressed his concern about the poor, who feel the effects of climate change most acutely. This is also true of our current crisis. Let us pray this weekend for the people of South Asia, Africa and all the poor of the world who are the most vulnerable victims of Covid 19. And let us rejoice in the hope of resurrection, life eternal.
Weekend April 18/19 2020
It takes 20 seconds to say the ‘Hail Mary.’ Why not pray for the health of our world and its people as you heed the NHS instructions to wash your hands for 20 seconds frequently throughout the day?
Weekend April 25/26 2020
The corona crisis is mandating a simpler way of life. This is a lesson which we can also apply to ‘life after corona’ as we attempt to be mindful of the earth’s resources. Why not resolve exercise the Christian virtue of generosity during the remainder of our lockdown period and give something away each day? This is a good time to clear out unnecessary possessions and share them out. Or perhaps give a smile, a phone call, an act of concern for an isolated neighbour…
Weekend May 2/3 2020
Many of us are adding a daily walk to our routine during this crisis. Why not make it a ‘prayer walk?’ Use this opportunity to thank God for the beauty of creation, to pray for those whom we love, those who have been affected by this pandemic, and for the healing of the natural world.
Weekend May 9/10 2020
The global response to the corona virus has taught us many valuable lessons. We now know that humanity is willing to suspend business as usual, even to risk our prosperity, when it becomes crystal clear that lives are at stake. The World Health Organization projects an annual loss of 250,000 human lives due to climate change, and one third of all species are also at risk in the next half century. Perhaps we can retain the simplicity of life in ‘lock down’ for the sake of life on earth.
Weekend May 16/17 2020
This is Laudato Si Week. It marks the fifth anniversary of the Papal Encyclical in which Pope Francis exhorts us to care for our common home. Watch the Holy Father’s invitation to celebrate this week at https://laudatosiweek.org/.
Weekend May 23/24 2020
As Laudato Si Week comes to an end, Catholics all over the world will be praying on behalf of our common home on Sunday, 24 May at 12 noon, local time. This will create a wave of prayer across the world throughout the day, reminding us all that ‘everything is connected’ and Catholics everywhere are uniting to reflect, pray and work for a better future together. See this link https://laudatosiweek.org/prayer/.
Weekend May 30/31 2020
On first Pentecost, the disciples received the gift of the Holy Spirit and suddenly experienced a change of heart, gaining the courage to go out to the ends of the earth. Now it is our turn, to reach out to the ends of the earth to save the earth. Let’s pray this weekend that the Holy Spirit will guide us in this mission and fill us with the passion of the newly empowered disciples.
Weekend June6/7 2020
Our gardens are in full bloom this week. But keep in mind that the overuse of synthetic fertilisers in the garden, and in the world at large, pollutes waterways, damages the soil and contributes to global warming. Using alternatives, such as homemade garden compost, manure or liquid seaweed can help to condition the soil and add nutrients that benefit your plants.
Weekend June 13/14 2020
We have entered into ‘ordinary time’ on the Church calendar. There are lots of ‘ordinary’ ways in which we can pursue our vision to save planet Earth, starting with our morning ‘cuppa.’ Boil only the water you need. If you are making one cup of tea, boil one cup of water.
Weekend June 20/21 2020
Our gardening efforts continue as the month of June progresses. Did you know that most garden compost is made from peat ‘mined’ from peat bogs, which are a non-renewable resource? Peat bogs store carbon. A 15 cm thick layer of peat contains more carbon per hectare than a tropical forest. As peat is mined it releases carbon dioxide/greenhouse gases into the atmosphere. Peat bogs are also home to incredible biodiversity and purify water and reduce flooding. So, look for compost that is labeled ‘peat free.’ Don’t be fooled by ‘environmentally friendly’ or ‘organic.’
Weekend June 27/28 2020
More ‘ordinary time’ suggestions… Get fit while you cut the lawn and use a push lawnmower! If you are buying a new lawn mower, choose a push one or an electric model.
Weekend July 4/5 2020
The recent rain and warm weather not only enhances our garden growth but also the growth of weeds! Resist the use of chemical weed killers. Hands, hoes and forks can all be used to extract problematic weeds. Mulch, woodchip or straw can be used to keep down weeds. Pour salted boiling water on weeds in paving. Protect our bees, ants and beetles!
Weekend July 11/12 2020
Getting about under your own steam on two wheels is one of the greenest forms of transport. Plus you get fit without even trying! So look after your bike and it will have a long life. However, if you do have an old bike which is not being used, give it away. There are several charities in East Anglia which ‘recycle cycles.’
Weekend July 18/19 2020
In his radio message for the BBC Rethink presentation on 22 June the Pope reflected on the lessons learned during lock-down. The Pope advises us to value all that matters most and to move away from consumption and to contemplate natural world. He urges us to reconnect with our ‘real’ surroundings. These surroundings include our beautiful world and also the hidden poor among us. Listen to his message at https://www.bbc.co.uk/programmes/p08hfx13.
Weekend July 25/26 2020
After months in lock down it is tempting to think of holidays as a relief from the boredom of being at home. Simple holidays are best for the environment. Instead of flying abroad why not discover local treasures and walking paths. Suffolk is replete with beautiful experiences for young and old.
Weekend August 1/2 2020
When you are on the move during these warm summer days a drink is always at hand if you have your own water bottle or a ‘keep cup.’ And, you will take one small step toward reducing the amount of waste you produce each week.
Weekend August 8/9 2020
We are being encouraged to exercise more. If cycling isn’t for you, walk more! Every time you walk instead of jumping into a car or taking the lift, you reduce your emissions and improve your health. Suffolk is replete with beautiful walking paths and coastal routes. Enjoy!
Weekend August 15/16 2020
Last weekend we encouraged walking. Now think about your footwear. It is important to find a pair of shoes you like walking in. Comfortable feet mean that you will walk more! Every time you walk instead of jumping into a car you reduce your emissions and improve your health. Getting outdoors even for 20 minutes a day improves your mood and makes you feel happier.
Weekend August 23/24 2020
When you set off on a daily walk why not put a pair of gloves and a bag in your pocket? It is easy to tidy up God’s beautiful world as we walk along foot paths or roadsides. It is all part of caring for Creation.
Weekend August 30/31 2020
The Season of Creation celebration, sponsored by the Global Catholic Climate Movement (GCCM) begins this week on 1 September and continues until the Feast of St Francis of Assisi on4 October. September 1 is designated as a world day of prayer for the earth. Please join with people around the world in saying ‘The Season of Creation’ prayerhttp://www.catholicsinaldeburghandleiston.org/season-of-creation-prayer.html.
Weekend September 6/7 2020
During this Season of Creation, we acknowledge Pope Francis’ call to take urgent action against the injustice of climate change and ecological crisis, to protect the poor and future generations. His encyclical letter Laudato Si is a compelling call to care for our common home, Earth. Let us commit our Parish to care for our wounded Earth.
Weekend September 13/14 2020
In the Season of Creation join with the Global Catholic Climate Movement to pray for creation, live simply and advocate for our common home. Have a look at their website: https://catholicclimatemovement.global/.
Weekend September 20/21 2020
As we pray for our wounded earth in this Season of Creation, Psalm 104 provides a beautiful reflection on the glories of creation. Take a few minutes to read this beautiful song of David.
Weekend September 27/28 2020
Next weekend we shall bless 30 English Oak trees and send them off to be planted in local villages, fields and gardens. It is our parish response to the devastation of the Amazon rain forest.
Weekend October 3/4 Feast of St Francis of Assisi 2020
‘He who plants a tree plants hope.’ (Lucy Larcum from Plant a Tree) Today marks the end of the ‘Season of Creation.’ We are sending 30 trees out with a blessing to be planted in our community. May they grow and flourish in solidarity with our efforts to preserve the burning Amazon.
Weekend October 10/11 2020
Many thanks to all who participated in our tree blessing and distribution last weekend. We will plant 120 trees in the name of St. Francis and the Season of Creation!
Weekend October 17/18 2020
See if you are eligible for the green homes grant scheme: https://www.gov.uk/guidance/apply-for-the-green-homes-grant-scheme
Weekend October 24/25 2020
Be plastic conscious! Plastic pollution adversely affects wildlife, wildlife habitat and ultimately human life. Be sure to use recyclable bin bags for rubbish both at home and as you collect it elsewhere. Less plastic is a plus for the environment.
Weekend October 31/Nov 1 2020
How much goes into your grey non-recyclable bin? Try to limit this rubbish as much as possible.
Weekend November 6/7 2020
Water is a precious resource. Climate change, and the more extreme weather that comes with it, means that water supply is becoming more unpredictable than in years gone by. Twelve out of the 23 water companies operating in areas of England are rated as being under ‘serious’ stress. Scottish Water is also the largest user of electricity in Scotland. So think about reducing your water consumption. Start by taking shorter showers and turning off the water while scrubbing your hands or teeth.
Weekend November 13/14: 2020
Palm oil is found in everything from food products to soap and cosmetics. In many places native rain forests have been cut down to make way for palm oil plantations, contributing to climate change and biodiversity loss. However, palm oil can be produced more sustainably. Look for the RSPO Certified Sustainable palm Oil mark on products.
Weekend November 21/22 2020
We are back in lockdown! It is a good time (once again) to practice our cooking skills rather than relying on processed foods and ready meals. This will help to avoid food additives, palm oil, excess sugar, salt and packaging.
Weekend November 28/29 2020
Have a look at the Government’s Ten Point Plan for a Green Industrial Revolution: https://www.gov.uk/government/publications/the-ten-point-plan-for-a-green-industrial-revolution. What can we do to help?
Weekend December 5/6 2020
The debate, in respect of the threat to RSPB Minsmere from the proposed Sizewell C nuclear power station, was given national prominence this week thanks to a streamed event, hosted by Chris Packam, on Friday 27 Nov. If you missed it you can access the recording at https://www.youtube.com/watch?v=ibW81_qxMb8
'We live in a very beautiful part of the country and our stewardship is terribly important if future generations are to enjoy the landscape and wildlife that make our area so special.
Weekend December 12/13 2020
By making small changes in your Christmas celebration, it is possible to reduce the environmental impact of this festive season. Utilise the parish online Advent calendar on our website: http://www.catholicsinaldeburghandleiston.org/. Use LED lights to decorate trees and your house and garden.
Weekend December 19/20 2020
As you plan your Christmas lunch, remember that it isn’t necessary to venture far to find food that is locally and sustainably sourced. This reduces our carbon footprint and also supports local businesses.
Weekend December 26/27 2020 It may be tempting to use disposable crockery during the holidays to avoid the washing up. Why not opt for biodegradable crockery rather than throwing away items that are not recyclable.
Weekend January 2 & 3 2021
It is time for New Year’s resolutions. Why not decide on five ways in which you will reduce the amount of energy you use. Think about reducing heat by 1 degree; having one meatless day a week; buying locally produced farm products to avoid food air miles; having one ‘car-less’ day each week; checking that light bulbs are low energy; ensuring that kitchen and loo roll are recyclable; reducing single use plastic items. Could you share other ideas with parishioners?
Weekend January 9&10 2021
Begin 2021 by praying in the midst of creation. You might find a particular place in nature to deepen your relationship with the Creator throughout the year. Listen for God’s voice. Then write a commitment statement that makes clear your intentions for the year. ‘In 2021, I will___________________.’
Weekend January 16&17 2021
Kitchen roll and disposable napkins are made from paper – so all the environmental impacts associated with paper production apply. So, make sure that any kitchen roll you buy is made from 100% recycled paper or is FSC-certified. And always recycle the inner cardboard tube. And how about switching to cotton napkins?
Weekend January 23&24 2021
Take small steps to save the environment. Choose one food product, one cleaning product or one beauty product and change them to organic.
Weekend January 30 & 312021
This weekend is the annual RSPB Big Garden Birdwatch. Go on to the RSPB website https://www.rspb.org.uk/get-involved/activities/birdwatch/ and enjoy an hour appreciating nature in your own garden.
Weekend February 6&7 2021
Pope Francis has only one goal for us this year: create a culture of care. Such a culture would overcome ‘indifference, waste and confrontation,’ and help all of us deepen our ecological conversion. Could we each perform one intentional caring action for Mother Earth each day during Lent?
Weekend February 13&14 2021
Caring for God’s creation should also include caring for our own well-being. Are there ways in which we are abusing our bodies or failing to engage in healthy activities? Lent is a good time to make a change.
Weekend February 20 & 21 2021
Create a climate of change in Lent. During Lent the abstinence rule in England is: On Ash Wednesday, Good Friday, and all Fridays of Lent everyone of age 21 and up must abstain from consuming meat. Even if you are exempt from these rules, why not have meatless Fridays in Lent? The Church is guiding us to a healthier and more sustainable world!
Weekend February 27 &28: 2021
Create a climate of change in Lent. Begin by changing light bulbs! LED lights are best. Lumens measure the brightness of LEDs. The colour rendering index (CRI) of a bulb shows you how well a bulb will illuminate a chosen colour. A CRI of 80 or more is appropriate for most household tasks. ‘Soft white’ or ‘warm white’ bulbs provide a cosy glow that is best for general household lighting, while ‘cool white’ or ‘pure white’ are ideal for office spaces or any area that requires clear vision.
Weekend March 6/7 2021
Create a climate of change this Lent. Did you know that the ‘stuff’ we consume in our households is responsible for up to 60% of global carbon emissions? Buying one new t-shirt can be the equivalent of 2 or 3 days energy use. Could you imagine buying nothing new (except food, medicines & essential toiletries) this week?
Weekend March 13/14 2021
Create a climate of change this Lent. Try the 100-mile diet. For the rest of Lent, source only ingredients that come from within a 100-mile radius of your home. An added challenge is expanding that criterion to all aspects of your life, i.e. clothes, household accessories, etc.
Weekend 20/21 March 2021
Create a Climate of Change this Lent. As we prepare to celebrate Palm Sunday, consider our use of palm oil. Unfortunately, because current palm oil production methods often cause the destruction of carbon-rich tropical forests and peatlands, it is a major contributor to global warming. Look for this ingredient in cake, chocolate, biscuits, margarine and frying fats. It is also found in cosmetics, soap, shampoo, cleaning products and can be used as a biofuel.
Weekend March 27/28 2021
Create a Climate of Change this Lent. Celebrate the Easter vigil and the light of Christ who has come into the world, by joining hundreds of millions of people around the world who will be switching off all lights on Holy Saturday evening for one hour to commit to global climate action and more mindful energy use. See EarthHour.org for more information and a video message.
Weekend April 3/4 EASTER 2021
At Easter we remember that through Jesus our Creator God became one with the entire created, evolving, unfinished universe. In his encyclical Laudato Si Pope Francis reminds us that the New Testament teaches that Jesus has a “loving, tangible” relationship with the entire world. In fact, he says, “the very flowers of the field and the birds which his human eyes contemplated and admired are now imbued with his radiant presence.” Reflect today on the beauty of Creation and the ways in which God calls us to shape the future of our planet.
Weekend 10/11 April 2021
If you did not get to see the Global Catholic Climate Movement Lenten series it is available on YouTube at: https://www.youtube.com/playlist?list=PLdu7tsNYIRxmD05GCWeCEAafqW7N0hdf2.
It is well worth watching!
Weekend 17/18 April 2021
As gardening season begins, pay close attention to your water footprint and try to eliminate it as much as possible through conservation, collecting rainwater, and reusing grey water. Reducing or eliminating meat consumption plays a big role in water reduction, as it's the main culprit.
Weekend 25/25 April 2021
This year the UK will host the largest gathering of world leaders ever to take place on British soil: the COP26 climate talks. We must urge the Prime Minister to commit to controlling temperature rises below the disastrous 1.5 degree threshold. And we must ask the PM to make sure communities hardest by the climate emergency have a voice at the conference. Sign the Cafod petition available at Mass today or on the website under the ‘Outreach Ministries – Cafod’ tabs. The web address is: https://action.cafod.org.uk/page/73304/petition/1.
1 /2 May 2021
When was the last time that you took the bus to any destination? Using public transportation is a way of decreasing fossil fuel emissions. Make a resolution to learn local bus routes and to use them!
8/9 May 2021
The summer sun provides us with ‘nature’s clothes dryer.’ Use sunny days to hang washing out to dry rather than using energy-expensive drying machines.
15/16 May 2021
May 16-24 has been designated as ‘Laudato Si Week.’ Have you considered joining a climate action group or a local wildlife organisation? Have a look at Global Catholic Climate Movement https://catholicclimatemovement.global and the Suffolk Wildlife Trust https://www.suffolkwildlifetrust.org.
22/23 May 2021
Are you finding it difficult to decrease the amount of meat in your diet? Have a look at 10 Ways to Eat Less Meat including easy recipes from Friends of the Earth https://friendsoftheearth.uk/sustainable-living/10-ways-eat-less-meat.
29/30 May 2021
On this Bank Holiday weekend, plan a walk to enjoy God’s beautiful creation in Suffolk. Have you seen the beautiful stained glass window called ‘A Wing and a Prayer’ in the ruins of the original Leiston Abbey chapel at Minsmere? It is well worth a ramble! http://www.awingandaprayer.org.uk.
5/6 June 2021
Looking for a change as we come out of lockdown? The 80,000 website (https://80000hours.org/job-board/ recommends careers, career changes and open jobs to help solve the world’s most pressing problems.
12/13 June 2021
The garden is growing and so are the weeds! Avoid chemicals such as weed killers. A dutch hoe is an efficient and eco friendly tool to rid the garden beds of weeds.
19/20 June
During the summer months birds require high protein food and fresh water. Black sunflower seeds and good seed mixtures without peanuts are best at this time of the year. Remember good hygiene too!
26/27 June 2021
Use a compost bin for garden waste. See the East Suffolk District Council website (https://www.eastsuffolk.gov.uk/waste/waste-collection-and-disposal/food-waste/home-composting/) for more information.
